Table of Contents Hide
- Your Self-esteem Plummets
- You Can Be More Angry
- You Question Yourself
- Your Communication With The People Around You May Change
- You Question Your Relationship
- Trust Issues
- Makes You More Guarded
- It Can Put You Off Relationships
- You Shy Away From Love
- FAQ About How Being Cheated On Changes You
When you realize your partner is cheating on you, it’s the kind of thing people talk about as if it’s going to end the world. It can feel devastating, life-altering, and as if there is no possible way to move on from it. But the truth is that being cheated on can be a traumatic experience for anyone. It makes you question everything about yourself and your relationship, and often leads to too much introspection about all areas of your life that currently lack honesty or compassion. And while you’re leaving that behind, it can be a long journey – it may not make sense to try to put a time limit on it – it’s something you’ll get over.
It may take months or even years for you to start feeling truly “normal” again after this kind of betrayal. Let’s take a look at how cheating changes you.
Your Self-esteem Plummets
When you’re cheated on, one of the biggest aftereffects is that your confidence and sense of self-worth will suffer. You may begin to question whether or not you really are as attractive, charming, desirable, or fun as you thought you were. Maybe you’ll remember other times when your partner told you they had been attracted to someone else in a subtle way: maybe when they said that a co-worker is “hot,” or when they checked out another woman at the grocery store. Maybe it’s just that sense that something isn’t right because they haven’t been giving you the attention that you think you deserve.
This kind of emotional abuse is sneaky and can take a serious toll on someone’s psyche over time. It’s important to remember that this sort of thing happens more than some people might be aware of—it’s not just something that happens in movies and in books, it’s real life too! This knowledge can be comforting because it means that it could happen to anyone… but it also should be alarming because we all want to believe that we’re special enough, and lovable enough, for our partners to treat us with respect and loyalty.
You Can Be More Angry
It’s a cliché that being cheated on hurts like hell, but it’s not just the pain of betrayal or the loss of love that sticks with you. The other thing that really gets under your skin is all the anger. You feel like you’ve been wronged and when you try to think about what happened, there are so many things you want to yell, scream and rant about. But if you’re not careful, your anger can affect you in more ways than one.
When thinking about how to handle your anger, the first thing to remember is that it’s okay to be pissed off. It’s okay to be angry at what the other person did and how much it changed your life. It’s normal to feel angry and it’s also OK to take some time for yourself if you need it. If something pisses you off, let it out and let it go as fast as possible so that you can move on. As long as your anger isn’t getting in the way of having a normal life, there’s no reason why you shouldn’t express yourself however you need to—whether that means yelling at the wall or playing lots of mini-golf.
You Question Yourself
Being cheated on forces you to really question yourself—the foundation of your relationship, the way you look at yourself, and the way you look at other people. You start to wonder what it is about you that caused someone you loved to choose someone else over you. (You start to wonder if there’s something seriously wrong with you.) You wonder if they were so unhappy with you that they found someone they thought was better. The anxiety creeps in: are there other people out there who have felt the same way? You think back on every little thing that happened between you two, second-guessing where things went wrong and what could have been done differently.
Your Communication With The People Around You May Change
Being cheated on makes you reevaluate your sense of yourself, which will inevitably impact how you interact with the people around you. The way that you communicate with those closest to you may change in the wake of a betrayal. If before cheating was a concept that was entirely foreign to you, now it’s something real and raw that you’ve experienced firsthand. You may find yourself becoming more suspicious of others in general, and your friends might notice it too—this is how many friendships fall apart after infidelity, as both parties lose trust in each other. But there are also ways to approach this topic more positively and build better relationships with the people who are there for you. When talking about what happened, try not to make things black-and-white—it’s okay to talk about how your partner made mistakes and hurt your feelings without saying that they’re an entirely bad person or that they deserve to be shunned forever. Being cheated on doesn’t make every single relationship in your life doomed from now on—you’re allowed to forgive (or at least work past) this one instance so that things can move forward productively.
You Question Your Relationship
Being cheated on is hard to understand. It feels like the ultimate betrayal, and can make you question every aspect of your relationship. You might ask yourself: “What did I do wrong?” or “Why isn’t my partner happy with me?” The truth is, if you’ve been cheated on before, it’s not about you; it’s about the other person. Cheating is more than simply being unfaithful; it’s a sign that something in your relationship is broken. It could be a symptom of a larger issue, or it may just be the result of someone who was already unhappy and looking for an easy way out. Whatever the cause, cheating almost always happens because there’s something missing in the cheater’s life that they weren’t getting at home: attention, love, friendship, sex—whatever it is, they were chasing someone else to get those needs met. When you’re in a relationship with someone who has cheated on you before, it can be easy to blame yourself and wonder what you could have done differently to prevent this from happening again. But unless you’re in a very unhealthy relationship with someone who has little respect for your feelings or your trust (like an emotional abuser), there really wasn’t anything you could have done about it.
It’s not just that you don’t trust your partner anymore—it’s that you don’t trust anyone in the same ways, or to the same degree. You now carry a little extra baggage with you into every relationship, and it will continue to affect you until you learn to let go of it.
The more you dwell on what happened, the more you build the story up in your head and the longer it will take for your trust issues to fade away. If you find yourself constantly thinking about it, try to stop yourself by realizing how many times you’ve successfully trusted people in similar situations before this one. Remind yourself that both logically and emotionally, this is a different situation altogether, and it would be unreasonable for this one incident to color all of your future decisions about who to trust.
Makes You More Guarded
One of the most hurtful things is to realize that you’ve been cheated on. It can take a long time for the hurt of betrayal to fade, even after you’ve been able to move on from the relationship; it’s hard not to be affected. People may wonder how being cheated on changes you, both as a person and in terms of how you handle relationships moving forward.
There are several ways that being cheated on can affect a person. The most obvious consequence is that it makes someone more guarded in their romantic relationships, especially when they first start going out with someone new. When this happens, they might start questioning whether their partner is really who they say they are or if they’re just looking for an opportunity to cheat. This can make it harder for people who have been cheated on to really trust anyone in their new relationships and make them afraid of getting too close or of letting people get too close to them.
It Can Put You Off Relationships
Being cheated on is a life-altering experience. There’s no doubt about it: the feeling of being cheated on is similar to being betrayed, and the reality of what happened to you can be incredibly difficult to process. It’s not just that someone broke your trust, but that they did it in such a way that you feel as though you aren’t good enough or worthy of their love. It’s natural to experience these feelings and think about what went wrong in your relationship, but what many people don’t realize is how much being cheated on changes them.
For starters, there is the obvious effect of cheating itself—you may have been with someone for years and suddenly find yourself single, or you may have had trouble finding a relationship until you meet the person who cheats on you. The question isn’t “can it change you?” but rather “how does it change you?” There are many different ways this experience can alter your outlook on relationships and even yourself. Some people become more cautious when they choose a partner next time around: they may not want to meet someone new, or they might be more reluctant to get emotionally close to a new person because they’re afraid of getting hurt again. Others might completely give up on ever finding another partner.
You Shy Away From Love
It is incredibly difficult to trust another person and put your heart in their hands when you’ve been cheated on. It’s a completely natural reaction to step back and really think about how you want to move forward. After all, we’re talking about putting your heart at risk again; it’s an essential part of life as well as a vulnerable yet rewarding experience. From the outside, it appears that being cheated on has made you more careful with love and relationships. But the truth is, cheating can make you shy away from love because the only thing you associate love with is pain. Although getting over being cheated on is easier said than done, it is possible and it can happen with time.
That’s all for now from the “How Being Cheated On Changes You” content prepared by Victoria Milan for you! If you are looking for more content like this, you can visit our blog and stay tuned.
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FAQ About How Being Cheated On Changes You
How Does A Person Change After Being Cheated On?
A person who has been cheated on will never be the same again. Their trust has been broken and it is hard for them to trust anyone again, even if they try their best not to let it get to them or if they try to understand why it happened in the first place. You might think that this is just a phase that people go through after being betrayed like this.
What Does Cheating Say About A Person?
It says that you’re not happy with yourself or with your relationship. It says that you don’t feel valued or appreciated by your partner, so you seek validation elsewhere. It also says that you don’t trust yourself enough to be faithful to one person for the rest of your life. Cheating doesn’t mean that someone isn’t committed to their relationship — it means they aren’t committed to being faithful in their current relationship
Can Being Cheated On Cause Trauma?
The answer is a resounding yes. Infidelity can cause trauma, but it’s not always what you might think. There are many ways that infidelity can cause trauma. The most obvious is when a person discovers that their partner has been unfaithful. The discovery could be accidental or intentional; either way, the result is often shock and disbelief followed by intense grief and anger. But sometimes the trauma comes from more than just the betrayal itself; it comes from how we perceive our partners’ behavior and how we feel about ourselves in relation to them. When we are betrayed by those who are supposed to love us unconditionally, our identity can be affected by this betrayal in ways that aren’t always obvious.
How Do I Stop Overthinking After Being Cheated On?
Don’t date for a little while after being cheated on. This will give you time to heal and also prevent any new relationships from happening as soon as possible because they may not work out either or only last for a short period of time before falling apart again. Dating too soon after being cheated on could cause more pain than benefits since most people who are broken up with don’t want to be in another relationship right away anyway!
Does Infidelity Pain Ever Go Away?
The pain of infidelity is often described as a physical wound. It feels like a deep cut that’s difficult to heal. A person may feel like they were slashed across the heart with a knife and they’re bleeding out. It’s important to understand that this is an emotional experience, not a physical one. There are no knives or wounds involved, but it can feel like there are. The good news is that the pain does go away with time and healing. It doesn’t happen overnight, but it does happen over time.
Do Cheaters Feel Guilty?
The short answer is yes. But not all people who cheat do it out of guilt, and some people who feel guilty don’t cheat. Instead, the feeling of guilt after cheating may be a sign that you’re making excuses for your behavior or trying to rationalize what you did.