8 Reasons to Feel Empty After Hookup

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Have you ever hooked up with someone, and felt nothing but emptiness? Meaning, you wonder why on earth you did it and why it went that far? Or even after hooking up, you find yourself feeling blue and depressive. That’s probably because there are tons of reasons to feel empty after hookup. Here are the Top 10 Reasons to Feel Empty After Hookup

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1: A Hormonal Response

It’s not uncommon to feel empty, or even a little sad, after a hookup. The act of sex has been scientifically proven to release oxytocin, the “cuddle hormone.” So when you have an orgasm, your brain is flooded with this chemical compound that makes you feel closer to your partner.

But if both parties are just looking for a fun time and nothing more, the euphoria wears off quickly. And that’s when you’re left feeling pretty bummed out.

2: Sexual Performance

Worrying about your sexual performance causes feeling empty after hookup.Just as a person has negative feelings about their body after sex or is concerned about what their partner thinks about it, they may also worry about their sexual performance. People don’t just question whether they’re performing adequately. More disturbing is what their partner thinks about it. This can also be a source of serious anxiety and depression for some people if they don’t talk to their partner.

3:Lack of Orgasm

Lack of orgasm may be the reason for feeling empty after hookup. Insecurity about one’s own performance is another. However, the same depression and anxiety can also occur when one’s partner is not having an orgasm. This need not always be a performance issue. When one partner does not orgasm, it may have nothing to do with the performance of the other. There can be many physiological, emotional and social reasons why a person cannot orgasm. However, the inability of one partner to orgasm can lead to the other’s self-doubt along with sadness and depression. In addition, post-coital discomfort may occur when the person who cannot orgasm for any reason begins to question himself on this issue.

4: Sex As A Band-aid

Sex is often used as a way to feel better about ourselves when we are feeling empty, but it does not always have the desired effect.

The reason for this is that sex is often used as a band-aid for feelings of emptiness. Sex can be an effective way to “fill” this space temporarily and give us a temporary high, but it cannot fix underlying issues that may be causing you to feel empty in the first place.

This is especially true if you are using sex as an escape from your emotions or problems. You may be using sex as an escape from dealing with relationship issues or other stressors in your life. The problem with this type of behavior is that it can become an addiction and eventually lead to more serious problems like depression or anxiety.

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5:Infrequent Sex

Another factor might be infrequent sex. Maybe the person is depressed because they realize that particular sexual contact might be their last for a long. This is a legitimate worry and the cause of post-coital distress for some people in sexless relationships. 

The term “sexless relationship” refers to a sexually active partnership in which there are less than ten sexual encounters each year. Some people feel unhappy and judge the recent sexual excursion more harshly when they realize that the recently ended sexual contact might be the final one for a long time.

6: Guilt About Having Sex

Sexual guilt is a common feeling that most people experience at some point in their lives. It can be because of religious beliefs, upbringing, or past experiences. Sexual guilt stems from the idea that sex is wrong or immoral in some way. Guilt about having sex can make you feel empty after hookup.

There are many reasons why people feel guilty about sex. Some people may feel guilty about their own desires, while others may feel guilt over how they treat others or engage in sexual activity.

Guilt about sex affects all types of people, regardless of gender or sexual orientation. It can also affect different aspects of your life, depending on how it manifests itself. For example, you might feel guilty about having an affair or cheating on someone, while someone else might feel guilty over having casual sex with multiple partners who aren’t their spouse or significant other.

7: Sexual Abuse Or Trauma History

Sexual abuse or trauma history cause of feeling empty after hookup. Sexual abuse or trauma often causes feelings of emptiness and loneliness. These feelings can lead to one feeling as if they are unworthy and unlovable. This can be especially true for survivors who have experienced sexual abuse from a family member or trusted person.

There is an important distinction between feeling empty after a hookup and actually being empty. When someone feels empty, it means that they feel like there is something missing in their life, but they can’t quite put their finger on what it is. In this case, the person may struggle with many emotions such as sadness and anger because they don’t know how to fill this void in their life.

Feeling empty after a hookup is not uncommon among survivors of sexual abuse or trauma because they may feel like they are trying to fill an emotional void by having sex with other people without commitment or intimacy involved. When we use sex as a way to avoid dealing with our emotions or problems we can start feeling empty after hookups because we are not getting anything out them other than physical pleasure (which doesn’t last very long).

8: Stress Or Other Psychological Distress

Stress or other psychological distress cause of feeling empty after hookup.The most common cause of feeling empty after hookup is stress or other psychological distress.

The “Stress” is a normal experience in life and everyone feels it, and the best way to deal with it is by practicing mindfulness meditation.

Mindfulness meditation is a technique that helps us become aware of our thoughts, feelings, and sensations as they happen. It also teaches us how to cope with difficult emotions through acceptance and by seeing things in new perspectives.

In addition, when we practice mindfulness we are less likely to feel empty after hookup because we are more focused on what we are doing at the moment rather than worrying about the future or regretting the past.

That’s all for now from the “8 Reasons to Feel Empty After Hookup” content prepared by Victoria Milan for you! If you are looking for more content like this, you can visit our blog and stay tuned.

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FAQ About Reasons to Feel Empty After Hookup

Why Do Guys Act Weird After Hooking Up?

He’s in love with you and doesn’t know how to deal with it. He’s scared that he’ll get hurt or rejected, so he avoids you.

He may not be ready for a relationship and just wants to have fun without the pressure of having to commit. Or maybe he just likes being single and doesn’t want to change anything about his life right now.

He really likes you, but isn’t sure if he has feelings for you yet. You may have caught him off guard by kissing or sleeping with him, so he doesn’t know how to react when things heat up between the two of you (or maybe they never did because he wasn’t interested in pursuing anything beyond friendship).

Can A Hookup Turn Into A Relationship?

Asking whether a hookup can turn into a relationship is kind of like asking if a kiss can turn into sex. That’s not to say it doesn’t happen — it’s just that most people who’ve been on the receiving end of a kiss or two know the answer is rarely yes. The reality is that hookups are often an extension of previous relationships, or they’re used as a way to get over someone else and move on. And while there’s nothing wrong with either of those things, they don’t exactly make for great long-term prospects.

Would A Guy Cuddle You If He Didn’t Like You?

Sometimes guys who don’t like you will try to cuddle with you, but it’s usually just because they’re trying to get in your pants. If they like you, they won’t have to try that hard. The best way to tell if a guy likes you is by how he treats you. If he’s always checking up on you — sending text messages just to say “hey” or “good morning,” or making plans with his friends around your schedule — then he probably has feelings for you. But if he leaves things hanging or doesn’t seem too interested in spending time with you, then he may not be as into you as it seems at first glance.

How do you tell if a guy likes you after you hook up?

Asking a guy how he feels about you after having sex is not a good idea. The best way to find out how he feels about you is by paying attention to what he does, and not by asking him. If he’s unsure of how he feels about you, then it’s likely that there will be no change in behavior after the hookup. If he likes you, then there will be some kind of change in his behavior toward you, especially if you haven’t seen each other since the hookup. For example, if he texts or calls more often than before (or at all), this is a good indicator that he likes you. He may also try to arrange another date with you or bring up future plans when the two of you are together. 

Posted by
Mertcan Yalcin

Mertcan is a bookworm who graduated from Beykent University. He likes to research and learn new things and for this he preferred the profession of copywriting. His area of expertise is quite diverse. He is highly specialized in relationships. And he has done quite a bit of research on this. His primary goal is to ensure that people are informed in every relationship and take the right steps.